CUBE LUMINOUS

for all people who love food and keep looking for a new adventure in the food & recipes world, we are here to guide you through this journey

آخر الأخبار

جاري التحميل ...

Healthy Chicken Enchiladas

 A remarkably simple dish that is both well-balanced and nutritious! ideal for a group.




Ingredients

2 chicken breasts

1 red onion

1 red pepper

1 can chopped tomatoes

1 tbsp ground corriander

1 tsp ground cumin

Chilli powder (as much as you like)

Let's cook

Pick up a frying pan, add a little oil, and turn it on. The chicken should be chopped into large pieces and added to the pan to brown. Occasionally flip it over to ensure even cooking.

You can proceed with chopping the onion and pepper while the chicken is cooking. Add this and simmer for 5 minutes with the chicken.

It's time to add the sauce next. Add the spices, chopped tomatoes, and a generous amount of salt and pepper. With a wooden spoon, stir everything together while slightly breaking up the tomatoes. Give it five to ten minutes to simmer.


We are prepared to put everything together. Before wrapping and putting them on an oven tray, spread out the wraps and fill them with the chicken and sauce. Any leftover sauce should be poured over, plenty of grated cheese should be sprinkled on top, and they should be baked for around 30 minutes at 200°C.

That's all, then! Eat these delicious treats right out of the oven.

عن الكاتب

Aya

التعليقات


اتصل بنا

إذا أعجبك محتوى مدونتنا نتمنى البقاء على تواصل دائم ، فقط قم بإدخال بريدك الإلكتروني للإشتراك في بريد المدونة السريع ليصلك جديد المدونة أولاً بأول ، كما يمكنك إرسال رساله بالضغط على الزر المجاور ...

جميع الحقوق محفوظة

CUBE LUMINOUS